Rest & Refresh Massage Therapy
Rest & Refresh Massage Therapy
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About Cheryl

Hi, my name is Cheryl

I am a qualified RMT, I graduated in June 2023 from the Alberta College of Massage (ACMT) 2200 hours (honours with distinction). 

I am certified by ACMT , and registered in good standing with CMMOTA and able to provide the following:

  • Spa Massage
  • Swedish Massage
  • Therapeutic Massage
  • Deep Muscle
  • Hydrotherapy
  • Myofascial Release
  • Trigger Point
  • Pre & Pos

I am a qualified RMT, I graduated in June 2023 from the Alberta College of Massage (ACMT) 2200 hours (honours with distinction). 

I am certified by ACMT , and registered in good standing with CMMOTA and able to provide the following:

  • Spa Massage
  • Swedish Massage
  • Therapeutic Massage
  • Deep Muscle
  • Hydrotherapy
  • Myofascial Release
  • Trigger Point
  • Pre & Post Natal Massage

Additional courses taken:

  • Intensive head, neck & scalp massage
  • RmtPRO facial massage
  • Hot Stone Massage
  • Dynamic cupping
  • Aromatherapy




Cheryl McQuade: RMT

 Here at Rest & Refresh I believe I have set prices to be fair. Monetary tips are not necessary. The best "tip" you can give me is to help me grow my business. Re-book, recommend to friends and family and leave a review.  

Benefits of massage

Benefits of massage

  • Reduce stress and increase relaxation
  • Reduce pain and muscle soreness and tension
  • Improve circulation, energy and alertness
  • Lowering heart rate and blood pressure
  • Improve immune function
  • Improve sleep
  • Reduce fatigue
  • Alleviate Depression and Anxiety
  • Reduce post- surgery and post- injury swelling

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