About Cheryl
Hi, my name is Cheryl
I am a qualified RMT, I graduated in June 2023 from the Alberta College of Massage (ACMT) 2200 hours (honours with distinction).
I am certified by ACMT , and registered in good standing with CMMOTA and able to provide the following:
- Spa Massage
- Swedish Massage
- Therapeutic Massage
- Deep Muscle
- Hydrotherapy
- Myofascial Release
- Trigger Point
- Pre & Pos
I am a qualified RMT, I graduated in June 2023 from the Alberta College of Massage (ACMT) 2200 hours (honours with distinction).
I am certified by ACMT , and registered in good standing with CMMOTA and able to provide the following:
- Spa Massage
- Swedish Massage
- Therapeutic Massage
- Deep Muscle
- Hydrotherapy
- Myofascial Release
- Trigger Point
- Pre & Post Natal Massage
Additional courses taken:
- Intensive head, neck & scalp massage
- RmtPRO facial massage
- Hot Stone Massage
- Dynamic cupping
Here at Rest & Refresh I believe I have set prices to be fair. Monetary tips are not necessary. The best "tip" you can give me is to help me grow my business. Re-book, recommend to friends and family and leave a review.
Benefits of massage
Benefits of massage
- Reduce stress and increase relaxation
- Reduce pain and muscle soreness and tension
- Improve circulation, energy and alertness
- Lowering heart rate and blood pressure
- Improve immune function
- Improve sleep
- Reduce fatigue
- Alleviate Depression and Anxiety
- Reduce post- surgery and post- injury swelling